Vegan Cream Pasta Recipe One-Day Class

Hello everyone, Chef of the Year here!

Today, I’m excited to introduce you to a recipe for 'Vegan Cream Pasta,' a dish that is both popular and sophisticated in flavor. This pasta features a creamy sauce blended with various vegetables, ensuring a delightful taste and health benefits. It's perfect for anyone following a vegan diet or anyone who enjoys a delicious meal. Let’s get started!

Ingredients

First, let’s prepare the necessary ingredients. This recipe serves 4.

Pasta:

IngredientAmount

Pasta (fettuccine, spaghetti, etc.)	300g
Olive oil	2 tbsp
Onion (finely chopped)	1
Garlic (minced)	4 cloves
Mixed vegetables (broccoli, carrots, bell peppers, etc.)	300g
Vegan cream	240ml
Vegetable broth	240ml
Nutritional yeast	2 tbsp
Lemon juice	1 tbsp
Fresh basil (chopped)	2 tbsp
Salt and pepper	To taste
Vegan Parmesan cheese	To taste

Instructions

Prepare the Pasta:

1. Cook the Pasta:
   • Bring a large pot of water to a boil and add a pinch of salt.
   • Add the pasta and cook according to the package instructions until al dente.
   • Drain the pasta and set aside.

Prepare the Vegetables:

1. Chop the Vegetables:
   • Separate the broccoli into small florets, thinly slice the carrots, and julienne the bell peppers.
2. Sauté the Vegetables:
   • Heat olive oil in a large pan over medium heat.
   • Add the chopped onion and garlic, sautéing for about 5 minutes until softened.
   • Add the prepared vegetables and cook for another 5-7 minutes until tender.

Prepare the Cream Sauce:

1. Mix the Sauce:
   • Add the vegetable broth and vegan cream to the pan, stirring well.
   • Incorporate the nutritional yeast to enhance the creamy texture.
   • Season with salt and pepper and simmer for about 5 minutes until the sauce thickens slightly.

Combine Pasta and Sauce:

1. Mix Together:
   • Add the cooked pasta to the pan, mixing thoroughly with the sauce.
   • Stir in the lemon juice and chopped basil for a fresh, vibrant flavor.

Finish and Serve:

1. Serve the Pasta:
   • Plate the pasta and sprinkle with vegan Parmesan cheese if desired.
   • Garnish with fresh basil leaves for an elegant presentation.

Additional Tips

1. Use Various Vegetables:
   • Incorporate seasonal or preferred vegetables such as spinach, asparagus, or mushrooms for added flavor and nutrition.
2. Creamy Texture:
   • Substitute vegan cream with cashew cream made by blending soaked cashews for a rich and smooth texture.
3. Replace Lemon Juice:
   • Use white wine instead of lemon juice for a deeper flavor.
4. Add Herbs:
   • Experiment with herbs like thyme, rosemary, or oregano to create different flavor profiles.

Final Thoughts

How did you like it? The vegan cream pasta we made together combines a creamy sauce with fresh vegetables, bringing joy with every bite. This dish is perfect for special occasions or as a delightful everyday meal. I hope this recipe has been a helpful addition to your culinary journey.

We look forward to sharing more delicious and special recipes with you next time. Enjoy your vegan cream pasta and have a wonderful day! Your feedback is always welcome. Please share your thoughts in the comments. Let’s continue to enjoy more delicious and healthy cooking together.

Benefits of Vegan Cream Pasta

1. Healthy Ingredients:
   • This dish uses various vegetables and vegan cream, providing essential vitamins and minerals.
2. Rich Flavor:
   • The creamy sauce and fresh vegetables create a delightful and satisfying flavor.
3. Easy Preparation:
   • This recipe is simple and doesn’t require special tools or complex techniques, allowing you to create a delicious meal with ease.
4. Versatile Variations:
   • Customize the basic recipe by adding different vegetables or herbs or using your favorite vegan cheese to suit your taste.

See You Next Time

We’ll be back with more delicious and special recipes. Enjoy your vegan cream pasta and have a great day! Your feedback is always welcome. Please share your thoughts in the comments. Let’s continue to enjoy more delicious and healthy cooking together.

 

Have a tasty day!